Contact

Reaching out for support can be a meaningful and sometimes difficult step, and I want you to know that you’ll be met with respect, compassion, and genuine care. If you choose to connect, I look forward to learning about your experiences and working together in a way that feels helpful and aligned with your needs.

For inquiries, including to arrange a free 15-minute consultation, please complete and submit the following form.

If you are experiencing a medical or mental health emergency, call 911 or go to your nearest emergency room.

If you are struggling and need urgent mental health support, contact one of the following 24/7 services:

  • 988 Suicide & Crisis Lifeline: call or text 988